Exercise my body and will. :)

又是一个周末,

又是一次马拉训练,

出乎意料我能做的这么好.

第一周20圈,第二周30圈,第三周35圈.

真是不知道下个周我能不能跑40圈了.

今天的天气惬意的让人迷神…

这个周末基本没有做什么..很舒服自在了一番…

充足的睡眠,很爽很闲事。。。

也许生活就该如此,有时候需要放慢脚步

仔细的品品生活。回味过去的时光,感恩于现在的。

日子一天一天在指缝中滑过。。。

工作,学习,与同事朋友们一起。。。

很充实,很平凡,很认真。

他对我很好,很用心,很体贴。我很喜欢他也。。

但是我总是觉得我们之间还差点什么。。。

我不知道是什么 ,不知道如何表达。

也许是我自己还没有完全向他敞开心门吧。

真的不敢,也害怕受伤害,宁愿孤身一人。

但是谁不知道有人疼会更完美呢。。。

所以告诉自己,享受生活,努力!加油!

跑步的空间,noah问我,

十年,二十年以后我想自己什么样子?

我不知道,我想要得其实很简单。。。

幸福的家庭,激情的工作,开心的生活!

哈哈哈。。。新的一个星期马上开始了。。。

加油 :)

feed ‘you’ crazily

I said I will feed you at least once a week, but I didn`t I am sorry, because  I am really busy.  I am feeling that I am short of time everyday. I should learn how to arrange my time better, and use it efficiently.

anyway,  I should summarize everything to some extent.

NATTER

Time flies,  it is been like half a month until now. Everything changed a lot. I have been busy with work and life. Work hard and play hard. I went to Wukesong sports centre to watch my first Baseball Game last SAT. It was 2008 major league baseball China series. Weather was sunny a bit windy, but this didn`t influence our mood of enjoy the game at all. A lot of foreigner were there, and we played  audience wave, it was great. I loved the alive atmosphere very much, it was very exciting.

Read a news today that talked about the air pollution in BJ which said air quality in bj will not hurt  athletes` health which I think was totally bullshit. And I realized how stupid the person is to write that news or the head title for the news. Felt being pissed off after amusing me a short while. Especially in today`s situation. (it is a unbelieveable sand strom day in BJ. )

Two days ago, YOUTUBE was blocked again, no matter how hard you try or what kind of proxy you are using, it was totally gone like wind. It cannot be denied that something was trying to be hidden from us. Otherwise, what is this for? It is just so childish and a way to fool ourselves around in front of the whole world. I don`t know. I don`t get it. Do you? If you do, I would like to hear from you.

 Better Angie Better Tomorrow

Life has been gone like flash

fast, silently…

you didn`t even notice it

then you are here

at this time…

You touch your heart

ask yourself…

Is this the life you wanted?

I am starting to lose in my thoughts…

I don`t know…

I haven`t figured out yet

I need more time, more room

to discuss with the girl inside of me

to feel myself, to touch my heart

Make sure I clear all the ash

and really ready to GO FOR YOU!

Becasue you deserve a better me!

DIG DEEP INTO OUR POTENTIAL 

It is been two weeks since I attended the Marathon training. I have been keeping doing exercises for a while, I ran 25 laps on the Sunday before last sunday which is 10 miles, and 30 laps last sunday which 1.2 miles. I didn`t know I can do that. I was very proud of myself. Also I felt great with my body. I am glad that I chose to challenge my will and physical body at this point. I will keep encouraging myself to hold on to the plan.  🙂

(Great Blues … …)